The Emotion Wheel [Images + How to Use It] Practical Psychology


Best Emotions Wheel Printable Tristan Website

1. Wheel of Emotions Our first entry is from Defend Innocence. You can download and print it once you visit their site. It aims to help kids identify their emotions based on the words and faces on the wheel. What's interesting about this printable is that you can continue to use it as your children get older.


Emotion Sensation Feeling Wheel Printable Feelings Wheel Resources

EMOTION & FEELING WHEEL. Title: emotionwheel_0423 Created Date: 4/23/2016 6:20:21 PM


The emotion wheel describes eight basic emotions anger, anticipation

Threatened Let Down Bitter. Nervous Disrespected Violated. Frustrated. Content Focused Present Optimistic Comfort appy Playful Accepting Proud. Joyful Curious.


Emotion Wheel What it is and How to Use it to Get to Know Yourself

PSYCHOEDUCATION: FEELINGS Feelings Wheel Feelings Wheel Peaceful Sad Mad Scared Joyful Powerful Hurt Hateful Rage Angry Hostile Critical turing Thoughtful ving Calm rusting Content Sleepy Ashamed Depressed Lonely Bored Guilty cited Radiant Energetic Playful Creative ware oud Respected Appreciated Hopeful tant aithful Anxious Insecure.


Feelings Wheel Digital Download / Emotions Wheel PDF/ Etsy Feelings

The emotions and feelings in the wheel are not mutually exclusive, but can exist in many combinations, even positive and negative at the same time. "You cannot heal what you cannot feel": this tool can also be used when aiming to increase self-compassion.


Using A Feelings Wheel to Name and Understand Emotions Hope 4 Hurting

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Best Emotions Wheel Printable Tristan Website

The Feelings Wheel, is designed to help us put the right words to the emotions we are having. Look at the wheel, work your way from the inside out. Find what best matches what you are feeling. Awe Perplexed Disillusioned Astonished Eager Energetic Confused Amazed Aroused Cheeky Free Excited Playful Surprised Joyful Content Curious Inquisitive


Printable Emotion Wheel Pdf Printable Blank World

The Feelings Wheel can help people recognize and communicate what they are feeling. The inner circle is labeled with names of primary feelings (mad, sad, scared, joyful, powerful, and peaceful). The outer rings contain names of secondary feelings related to the primary ones. Use the Feelings Wheel to describe how you're feeling.


Printable Emotions Wheel Pdf

The answer: with an emotion wheel. Through years of studying emotions, American psychologist Dr. Robert Plutchik proposed that there are eight primary emotions that serve as the foundation for all others: joy, sadness, acceptance, disgust, fear, anger, surprise, and anticipation. (Pollack, 2016)


wheel of emotions for kids free pdf defend innocence how i feel wheel

Plutchik believed that humans experience eight primary emotions, and each of these emotions has a polar opposite that is also included on the wheel: Joy, and its opposing emotion, sadness. Fear, and its opposing emotion, anger. Anticipation, and its opposing emotion, surprise. Disgust, and its opposing emotion, trust.


Printable Feelings Wheel for Kids and Adults iMOM

LEARN HOW TO LABEL YOUR FEELINGS Use the Feelings Wheel to find accurate labels for whatever you are experiencing. Label your emotions to feel less reactive and more in control of your feelings. Sources: https://imgur.com/tCWChf6 Feelings Wheel - Geoffrey Roberts Torre, J. B., & Lieberman, M. D. (2018).


Emotion and feeling wheel David Hodder

The Feeling Wheel Developed by Dr. Gloria Willcox P o we r f u l ed g xy g getic g yful Amused e gant e Delightful oud eerful ed Satisfied ed aluable Anxious assed e e oolish Helpless k Insignificant onfused ged ed ed itical eptical eful ed y e ed ious Hostile fish t alous y Bashful ed Stupid essed able ely e ed ior y etic e ent oughtful ed.


The Emotion Wheel [Images + How to Use It] Practical Psychology

Inside: What is a Feelings Wheel? How do we use this useful tool? And where to get helpful Wheel of Emotion Posters for your home or classroom. Table of Contents As parents, we face so many emotions from day to day (even minute to minute)!


The Feelings Wheel unlock the power of your emotions — Calm Blog

This is why the Feelings Wheel is designed to help people learn, recognize and communicate their feelings.¹. The wheel is constructed of three different rings. The inner ring is labelled with names of primary feelings ( mad, sad, scared, joyful, powerful, and peaceful) while the outer rings contain names of secondary feelings related to the.


Mental Health and Identifying Emotions Mental Health Home

Here is a PDF of the basic feelings wheel by the Gottman Institute. Wheel of Emotions: Robert Plutchik Theory. The wheel of emotions is based on Dr. Robert Plutchik's theory of emotions, and it contains 8 main emotions, that are responsible for basic behavioral actions of the individual.


FEELINGS WHEEL Digital Feelings Chart 128 Emotions Wheel for Etsy

Emotion Sensation Feeling Wheel Handout by Lindsay Braman Published: March 29, 2020 - Last updated: January 4, 2024 [CLICK TO JUMP TO DOWNLOAD ] The Emotion Sensation Feeling Wheel WHAT IS IT: It's an adaptation of the "feelings wheel" that many therapists and educators use to help people learn to better recognize and name their emotions.